Fall 2018 : Public Classes

 

WEDNESDAYS @ 6PM

Sundays @ 4:30pm 

BEACH YOGA @ BAKER BEACH WITH OUTDOOR YOGA SF

Recharge your mind, body and spirit in one of the most beautiful places in the world with our amazing community. Wear headphones and enjoy an all-levels class with sweet beats and instruction.

Be sure to check the schedule before signing up as class times to change according to season!

 

special monthly classes !

 

ESSENTIAL OILS WORKSHOP @ russian hill private studio.

This workshop is super fun, creative and healing! We'll cover

- What essential oils are !

- how essential oils support your emotional wellbeing - reduce stress, anxiety, help with better sleep, happiness, energy.

- how can make your own amazing blends and create "your scent" that both smells amazing and helps you find balance in your life.

This class will leave you in awe of nature's fragrant healing powers. You'll leave with 3 blends and a better understanding of how to use essential oils to support your wellbeing.