You are here to thrive. I am here to help.

Our entire being - body, mind and spirit are designed to heal.

As humans we thrive on connection, support, and we move forward with help from each other. We were never designed to ‘go it alone’. Finding resources like Reiki that resonate can change the course of our future by helping us find stable ground within ourselves, heal, and feel more confident in our own presence.

Reiki

IMG_2063.jpg

I often describe Reiki as therapy without the talking. Like a long, deep savasana (the part of yoga where you just lay down.. sometimes you go somewhere.. :) It is healing from within.

All of us - every person on this planet has a powerful, innate intelligence. Reiki helps to balance negative, positive, scattered, stuck energy with supportive energy healing and touch.

Have you ever had the sense that if you just slowed down for a moment, or spent a bit more being with ourselves and listening in, that life may be a little easier or more intuitive? How do we cultivate that inner listening? Especially when we have busy lives, we’re exhausted, in a rut, or dealing with any of life’s most challenging emotions - anxiety, depression, grief, loss.

This is where I find reiki most helpful. For coming back into contact with ourselves in a way that allows us to reconnect to the deepest part of ourselves through deep rest and the support of a skilled practitioner.

Reiki is nurturing when we are in difficult places, and it also elevates us into new possibilities and ways of being through integration of all we have experienced until now. We’re always evolving - inside and out - our lives, bodies, desires and circumstances. So to come into balance with our current model. When we are supported on a cellular level, we feel safer, more confident, and trusting in our own potential for growth.

IMG_2062.JPG

Reiki benefits:

  • Deeply relaxing, rebalancing and subtly energizing

  • Reiki shifts our system out of the flight or flight more so we can return to our natural, relaxed state of being and support the body’s natural healing processes.

  • Many clients experience a sense of greater presence, confidence, less anxiety, feelings of peace and calm,.

  • Reiki supports emotional, mental, and spiritual well-being.






Pricing

September 2018 - January 2019 Pricing. Feb 2019 will increase.

60 minute session- 130

599/ 6 sessions



Let’s connect.

It would be an honor and privilege to work with you.

I like to schedule a 20 minute complimentary intro conversation before your first session, so I can get a sense of what your looking for and how this practice can support you.

Please email me at julianneyoga108@gmail.com with 2 days and time slots you are available, and we will go from there!

I currently offer Reiki in San Francisco on Tuesdays, Wednesdays + Thursdays.

4-6pm slots are from my home in Russian Hill.

6:30 - 8:30pm slots are from The Pad Studios in the Marina.



Reviews


"I had no idea this is what Reiki was, but receiving Reiki from Julie is incredible! Just from knowing Julie and her dedication to mindful practices, I was interested in trying it and working with her. It is very deeply relaxing. After every session I have felt more grounded and calm than I have in a long time, it feels really good and it stays with me for days. The most notable benefits for me have been less feeling of anxiety, which has helped my sleep too, noticing I am more present in social situations. I am grateful to have connected with Julie and Reiki. And yes, do yourself a favor and try it for yourself.” - Kevin.

Julie is a shining light in this world. She is caring and dedicated to helping others with her work. Her healing hands are centering and grounding. I feel her practiced connection to divine consciousness moving through at a cellular level removing blockages and freeing up space. The reiki treatments I have received from her left me feeling relaxed and renewed. Highly recommend! - Sarah

I first met Julie when I came across the most amazing beach yoga sessions. It felt like she was talking just to me despite there being around forty other people there. It is incredible how she can put you at ease within moments. It is not often that you meet such a genuine teacher who you know does it for the love of sharing their passion with others and has everyone’s best interest at heart.

Today, I have just come out of my first ever reiki session with Julie. She has such a way of connecting with people, that she instantaneously makes you feel welcome and relaxed. It was a beautiful experience to be held in this stillness. I feel super relaxed still a couple days later, and that is amazing! Thank you Julie. - Jade

 

This is interesting… does it work?!

My experience is yes! So much!!

The most important is your experience. If this calls to you, let’s connect.

When I think about study the complexity of the human body, I am in awe. It is so beyond our intelligence that the most advanced doctors don’t know how to heal many challenges of the human body. There is more research being done now on science of energy healing, and I also know the best integrative doctors and healers in the world include energy medicine in their practice and recommendations. I know because I have learned Healing Touch from Dr. Rauni King in San Diego, where she uses this in their integrative medicine and cardiology practice.

My experience from a Yogic perspective.

I came back to yoga several years ago after running my body into the ground with triathlons and sports for many years and the practice of healing and mindfulness has evolved so much for me since. I love the physical practice of yoga, and the feeling of intuition and clarity I often get a glimpse of with consistent practice. 

What really what drew me to Reiki was a feeling like there was more of that wisdom available within me, that I could tell much of my anxiety was excitement for life, but I wasn't processing it that way.  And I wanted to spend more time in that neutral, wise, clear space within. For healing, and also for continuing to live my life in a way that really felt true to me. I could sense there was something more, and so I started receiving reiki for a year and then I got trained about a year ago. It has led to profound shifts in my ability to see clearly, be present with more ease, and generally just feel into how freaking beautiful life is even when there are lots balls up in the air, challenges, shifts, etc! It's also helped me feel confident and powerful in my ability to explore new work, relationships, and make wholehearted decision.

For over ten years, the practices of yoga and reiki have taken me to new places within myself. With support and over time, I have recovered from many years of chronic injuries from running and sports. I have shifted what were once common states anxiety, confusion and to feeling more purposeful, confident and clear.

I am more rooted in my own presence, and that has rippled out in a big way into what matters most - my relationships, family, work and contribution. I know without a doubt that this is possible for you, too.



Touch

As humans, touch it is the only sense we can not live without. As babies we'll die without touch, and as adults, it is essential for growth, connection, and thriving. Reiki creates a sense of safety and deep relaxation, and allows the body to take in energy, clear stuck channels, and begins to free up our vital life force. Reiki is a very gentle, non-invasive and sustainable practice in that it meets you where you are. Creating access to your own renewing life-force energy within can disrupt negative thoughts and patterns that are causing low energy and vibration, and can support us to feel stable in a higher, clear energy that is our own and really is our natural state. Old traumas and patterns that are restricting our growth and joy can keep us operating in a feeling or energy state that does not reflect our life force and who we are!