May your landing here serve you !
It is my hope that I can inspire you to take a deep breath and remember that you hold all of the grace, power and love you already need within you. Breathe again. That's 90% of the yoga right there.
I feel privileged to introduce you to a brilliant approach to wellbeing. I draw on the contemplative traditions of reiki and meditation, yoga, nutrition, integrative wellness and the modern science and tools of positive psychology to address the entire human experience - physical, mental, emotional and spiritual.
My teaching in each setting - whether in public classes, small groups or one-on-one is designed to support you integrate the teachings with the intelligence of your own body and intuition for your highest wellbeing.
I have come to know yoga as a lived experience. While I do love practicing in the morning, I see it now as something I get to awaken in me each day rather than a thing to check off the to-do list. It's a practice that helps me wake up, literally, to the gift of the day and meet the challenges, the joys, all of it from a centered place.
Yoga is a living practice that brings out the goodness in each of us! I have no doubt there are many treasures you will discover in this practice.
I believe in approaching wellbeing in the way that works for you.
The reality is we don't all have time to practice for hours everyday. Sometimes our practice takes shape in a moment of mindfulness, a shorter home practice, and in those sweet moments we come together in community.
The daily practice, the yoga community, and the healing practices are my sanctuary and have supported me for many years. I look forward to supporting you in helping you to make them yours.
Cheers to you for being curious!
I teach you how to move skillfully, with patience and presence. To make space in your body and strengthen mind and body together.
I teach public all levels around SF and private lessons. Join me.
A weekly yoga or meditation class in your office is a gift! yoga invites everyone to move, breathe, and enjoy an hour of dedicated time to support their wellbeing. That hour is an extra bonus, a gift, one most of us simply won't take otherwise.
Give yourself the gift of presence, everyday. A daily meditation practice of just 5 or 10 minutes can make a profound difference in our lives - reducing stress, living with more ease, and supporting our happiness and wellbeing.
"Julianne is the real deal and her classes outside are amazing. After every class on the beach I walk away with new inspiration, my body feels great, and my heart is so full. She is really a special teacher, so humble and such a beautiful presence. I am so grateful to have her leading us."
- Stephanie C, San Francisco.
"I am so grateful for you Julie! You are down to earth, and so impressive with all that you do. I regularly attend beach yoga classes and they're always a highlight of my week.
- Laura K, San Francisco
"I got way more out of it than I was expecting. What would I tell a friend? Do it! Make it happen! It is truly one of the most amazing things I have done for myself. I am still bathing in the afterglow." - Dana P. Guest from Sonoma Retreat.