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Essential Oils

Essential Oils 101

Transform your energy, health and mood with essential oils. 


Essential oil healing is one of those things you learn about and you are forever changed. For me and for hundreds of people I know who use them. Using them is about as close as it gets to having a magic bullet cure all in healing, and the oils I use and share with my friends, family, and students are doTERRA therapeutic grade oils. So yes, they really heal. 
What they are: Essential oils are the essence of a plant (root, bark, seed, bud, flower..) They are harvested, steamed and the oil extracted. They're uses and beneficial qualities are endless.

Why I love them: If I had to say why I love them most for emotional balancing and soothing. I love having something physical, tangible, beautiful that I can use on my body or in my 

diffuser to permeate my house.  I don't really like perfume so this was revolutionary for me)


Why essential oils are so powerful: Our sense of smell is the most powerful sense we have! It is connected to the limbic brain and when we support it with calming/ balancing/ beautiful essence it can have a direct impact on our mood and behavior. For know the feeling of smelling food that your mom used to make when you were a kid? That powerful emotional rush.. that's it. That's the power of healing with our sense of smell with the most pure, therapeutic oil.


benefits of essential oils

to name a few.. 

  • boost the immune system
  • relax the body and soothe sore muscles
  • heal skin conditions + scars
  • alleviate allergy symptoms
  • brighten your mood, soothe a busy mind
  • promotes great sleep
  • general relaxation and enjoyment
  • The benefits are endless...


Learn more about my favorite essential oils + shop for yours here