about this dish.
Prep Time: 10 - 15 minutes Total Time: 10 - 15 minutes
Serving Size: two salads
1 Lemon - juiced
Kale (on stem preferably)
Mixed Baby Greens
Apples (your favorite kind - I like organic Gala apples for this salad)
Tempeh or Chickpeas
Apple Cider Vinegar
Cut kale away from stems. Chop kale really well.
Slice apple. Place in a small bowl and toss with about a teaspoon of lemon juice.
Make dressing - whisk 2 tablespoons olive oil + 1 teaspoon of lemon juice together. Then add 1/2 teaspoon turmeric + 1 teaspoon apple cider vinegar.
Toss kale in dressing. Massage kale for about a minute or two - literally running your fingers over the kale, gently massaging it. This encourages the tough fibers to break down and become easier to chew as well as easier to digest. - you can dress the night before - it will be great tomorrow.
Add apples + pumpkin seeds and toss well. Season with salt + pepper. Top with tempeh.