Day 2: Yoga for Balancing Energy

Day 2: Yoga for Balancing Energy

yoga myth buster: i have to be perfect for yoga.

actually, you are already perfect. yoga helps you to balance your energy, wherever you are.

Live Your Yoga: Your Personal Guide to the 8 limbs of Yoga

Live Your Yoga: Your Personal Guide to the 8 limbs of Yoga

Let’s talk yoga.

This practice that inspired me to live a life with more purpose, easy and joy.  That supports me to live my life with in a healthy, meaningful and spiritual way. 

That's what this yoga practice is designed to do

And it can do this for you.