May your landing here serve you !
It is my hope that I can inspire you to take a deep breath and remember that you hold all of the grace, power and love you already need within you. Breathe again. That's 90% of the yoga right there.
I came back to the yoga practice again in my late 20s seeking something. Something that I couldn't find outside of me.
In navigating my career path, and what I wanted my life to be about, and all I knew was that something about being on the yoga mat made me feel alive. There was something there I couldn't quite explain. A kind of relief, sense of support, and inner trust and connection deepening.
After many hours practicing, I have turned back to this practice again and again as I walk through this life that is a gift. To remember that I have the ability within me to be my own greatest support system, to nourish and heal, to thrive. To remember that I have a right to be here, with ease and presence, in my body and in my heart and mind.
I believe living with grace and ease is a practice, and that we can choose to make this practice our own.
The reality is we don't all have time to practice for hours everyday. Sometimes our practice takes shape in a moment of mindfulness, a shorter home practice, and in those sweet moments we come together in community.
The daily practice, the yoga community, and the healing practices are my sanctuary to be in it all, with gratitude. I look forward to supporting you in helping you to make them yours.
Cheers to you for being curious!
I teach you how to move skillfully, with patience and presence. To make space in your body and strengthen mind and body together.
I teach public all levels around SF and private lessons. Join me.
A weekly yoga or meditation class in your office is a gift! yoga invites everyone to move, breathe, and enjoy an hour of dedicated time to support their wellbeing. That hour is an extra bonus, a gift, one most of us simply won't take otherwise.
Give yourself the gift of presence, everyday. A daily meditation practice of just 5 or 10 minutes can make a profound difference in our lives - reducing stress, living with more ease, and supporting our happiness and wellbeing.
"Julianne is the real deal and her classes outside are amazing. After every class on the beach I walk away with new inspiration, my body feels great, and my heart is so full. She is really a special teacher, so humble and such a beautiful presence. I am so grateful to have her leading us."
- Stephanie C, San Francisco.
"I am so grateful for you Julie! You are down to earth, and so impressive with all that you do. I regularly attend beach yoga classes and they're always a highlight of my week.
- Laura K, San Francisco
"I got way more out of it than I was expecting. What would I tell a friend? Do it! Make it happen! It is truly one of the most amazing things I have done for myself. I am still bathing in the afterglow." - Dana P. Guest from Sonoma Retreat.