Day 6 of the #summerofyogalove series.

Simple simple beautiful practice for today...one of my favorite practices of all time. 

The theme for today is ahimsa, again. 


To practice today: 
you can go about your day and practice wishing others well. 
To expand your intention for compassion and wellbeing with all beings you encounter. 
that’s it! 

i wish you well today :)
sending love, 
julie