Day 6 of the #summerofyogalove series.
Simple simple beautiful practice for today...one of my favorite practices of all time.
The theme for today is ahimsa, again.
To practice today:
you can go about your day and practice wishing others well.
To expand your intention for compassion and wellbeing with all beings you encounter.
thatโs it!
i wish you well today :)
sending love,
julie