Below is my formal training. For me, as much of my training has come through being a student of life, and receiving many forms of one on one support through somatic therapy, yoga mentorship, reiki and energy work. Other personal work that supports me: I have also sat several silent retreats at Spirit Rock, I have experience with psychedelic therapy and healing. My resources and sources of wisdom are my daily mindfulness practice, women’s circles that I facilitate and participate in, time in nature, annual retreats, continued education. Some of my deepest and most cherished resources are in ever deepening friendships, both new and old. I believe one on one therapeutic work not only benefits us, but truly nourishes us to be more honest, connected friends, family members, parents and partners.

Buddhist Psychology Training: Integrating Mindfulness, Science, and
Clinical Practice with Matthew Brensilver. 2026

Kimberly Ann Johnson - Activate Your Inner Jaguar: Mobilize Freeze - 2026

Irene Lyons - Nervous System Reset - 20245

Hakomi Somatic Psyschotherapy - Level 2 - 2023 - 2024 with Melissa Grace

Hakomi Somatic Psyschotherapy - Level 1 - 2021 - 2022 with Melissa Grace

Kimberly Ann Johnson - Activate Your Inner Jaguar: The Female Nervous System - 2021, 2022

Reiki Level 1 & 2 with Greg Weiting - 2018, 2019

Assisting Training with Janet Stone - 50 HR - 2018

Chanting Training with Janet Stone - 50 HR - 2017

Lovestory Yoga Teacher Training 200 HR Bhakti Vinyasa Training - 2017

The Pad Yoga Teacher Training 200 HR - 2015